Maple Pumpkin Bacon Flan

15 oz can of pumpkin puree

3 egg yolks

2 eggs

1/3 c maple syrup

1/3 c reduced fat sour cream

4 strips cooked bacon

salt and pepper to taste

Blend all ingredients in blender except bacon until smooth. Stir in bacon broken into bits.

Coat six 6 oz ramekins with cooking spray and pour in the batter. Place cups in a roasting pan, add enough hot water to come half way up the sides of the cups, and bake for 30 minutes at 350.

Remove from oven and let rest 20 minutes. Use a knife around edges of the flans and unmold them onto plates. Garnish with sour cream if desired.